☆ BOXING-FOR-FITNESS CLASSES IN PROSPECT PARK ☆

☆ John Douglas is once again training IN PERSON in Prospect Park! ☆

You now have 2 options to train with former Olympian & professional boxer John Douglas:

In-person classes:
$75/hour
• Held at The Peristyle on the south end of the park. (See the Class Description page for map.)
• If you would like to do boxing pad work during your session, you must now have your own gloves and wraps.
• Wraps can be purchased directly from John for $10 by clicking on the ‘Sign Up’ link.

Zoom classes:
$40/45 minutes
• Held in the safety of your own living room!
• Workouts include sit-ups, push ups, squats, & shadow boxing.
• For those with outdoor space, jump rope can be included.

In the future (post Coronavirus,) John hopes to resume his group classes.

To get in shape and stay healthy, I’m your guy.